2 May 2019

Recently i have been asked a lot of questions in regards to what i use to help my PCOS symptoms so i thought i would write my survival kit which is all the things i use to manage my PCOS & what i use during my PCOS flares / Bad times. 

Always remember that what works for me might not work for you! If you are unsure about trying something make sure you do you own research a...

2 Dec 2018

This is all all about what , how and why i do food prep each week! After posting last week on Facebook my organised food prep for the week i had a lot of questions about my food prep so thought i would share here for all those who are interested. 

First lets start with why i do this! I meal prep because it makes things so much easier during the week which then leaves less...

20 Jun 2018


(Avoid Reading Blog if talk about blood or images of blood are not your thing)

On Monday i finally had my surgery to remove the cyst on the top of my head. I have had this cyst for as long as i can remember. I think i was about 11 or so years old so about 14 years ago.  

When it first appeared it would gro...

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